From panic to preventionsimple lifestyle changes and regular checkups can significantly reduce heart risk and build a healthier workplace
Amid rising concern over sudden cardiac events—especially among the youth—this communication emphasizes the need to replace panic with informed action, highlighting that healthy lifestyle choices like avoiding smoking and excess alcohol, eating balanced diets, exercising regularly, managing stress, and seeking timely medical advice can reduce heart risk by 30–40%, while inviting employees to join TMIBASL and Tata 1mg’s World Heart Day #DilSeHealthy campaign to promote proactive, sustainable heart health at the workplace.
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